elderly couple walking in park

Introducing: Personalized Movement & Exercise Care with Irina Nosova, MSPT


Now that we’ve been open for a few months, we’re excited to share a new service at our practice: musculoskeletal evaluation with personalized therapeutic exercise prescription, led by Irina Nosova, MSPT — a physical therapist with 30 years in practice, multiple certifications in Pilates and yoga, and an experienced exercise instructor.

Your visit – Up to 75 minutes

  • Evaluation of strength, range of motion, balance, and posture
  • Review of your health and exercise history
  • A personalized exercise program built around your abilities and goals
  • Your own exercise plan in an app with pictures and videos to guide you at home

Afterward, you can continue your program under Irina’s guidance and supervision, or transition to Future, an elite personal training platform. Through this partnership, our patients receive a special 50% rate on Future, along with additional incentives.

Whether you want to support your bone health, restore your body after giving birth, assist with weight management, improve your balance, general conditioning, or simply need guidance on where to begin — this is your chance.

Launch Special

$250 per session through November 1st